Body By Brightside (Beer & Yoga)
Feb
15
11:00 AM11:00

Body By Brightside (Beer & Yoga)

Come as you are and center yourself with a vinyasa flow yoga session with Lindsay Bordwell of Yoga & Co. $10 covers the cost of class plus a full pour from our taps after your final shavasana.

All ages and skill levels welcome. Minors must be accompanied by a 21+ adult.

Lindsay is an upbeat yogi with a passion for spreading the love of yoga. Her classes are fun, challenging, relaxing, and empowering. She is a believer in the power of positive thought and using yoga as a catalyst to strengthen the mind and the body. Lindsay wants everyone who experiences her class to walk away in bliss of calm body and mind. Come As You Are!

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Body By Brightside (Beer & Yoga)
Feb
1
11:00 AM11:00

Body By Brightside (Beer & Yoga)

Come as you are and center yourself with a vinyasa flow yoga session with Lindsay Bordwell of Yoga & Co. $10 covers the cost of class plus a full pour from our taps after your final shavasana.

All ages and skill levels welcome. Minors must be accompanied by a 21+ adult.

Lindsay is an upbeat yogi with a passion for spreading the love of yoga. Her classes are fun, challenging, relaxing, and empowering. She is a believer in the power of positive thought and using yoga as a catalyst to strengthen the mind and the body. Lindsay wants everyone who experiences her class to walk away in bliss of calm body and mind. Come As You Are!

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Body By Brightside (Beer & Yoga)
Jan
18
11:00 AM11:00

Body By Brightside (Beer & Yoga)

Come as you are and center yourself with a vinyasa flow yoga session with Lindsay Bordwell of Yoga & Co. $10 covers the cost of class plus a full pour from our taps after your final shavasana.

All ages and skill levels welcome. Minors must be accompanied by a 21+ adult.

Lindsay is an upbeat yogi with a passion for spreading the love of yoga. Her classes are fun, challenging, relaxing, and empowering. She is a believer in the power of positive thought and using yoga as a catalyst to strengthen the mind and the body. Lindsay wants everyone who experiences her class to walk away in bliss of calm body and mind. Come As You Are!

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Sip & Stretch A Yoga & Wine Event
Jan
12
2:00 PM14:00

Sip & Stretch A Yoga & Wine Event

Join us at Jasper Winery for a yoga class taught by Yoga + Co. followed by some Jasper wine and charcuterie in our Tasting Room!

Tickets are $15 each. They include the yoga class, a yoga mat to use, a glass of wine and charcuterie.

The yoga portion consists of a flow designed with a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance. Class will ended in a relaxing essential oils shivasana.

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Anytime Fitness Downtown
Dec
30
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

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Sunrise Flow at The Office
Dec
30
7:00 AM07:00

Sunrise Flow at The Office

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance.

Yoga at The Office every Monday at 7am ! Your first class is free ! Drop-in $10 and package options will be available !

We can't wait to flow with you! Any questions see below:
Please email info@theoffice.com or check out http://www.fullyfocusedsportsandfitness.com/index.html

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 Yoga at Priority Crossfit Altoona
Dec
28
7:00 AM07:00

Yoga at Priority Crossfit Altoona

This is a great opportunity if you've been curious about Crossfit or wanting to join! The yoga flow is for everyone of all levels & another chance to try something new!
Packages available & $15 to drop-in as a nonmember! You can stop in to pay ahead or pay day of at the door! We have mats, but please bring your own if you can! Any questions please reach out or visit http://www.prioritycrossfit.com .

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Anytime Fitness Downtown
Dec
23
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

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Sunrise Flow at The Office
Dec
23
7:00 AM07:00

Sunrise Flow at The Office

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance.

Yoga at The Office every Monday at 7am ! Your first class is free ! Drop-in $10 and package options will be available !

We can't wait to flow with you! Any questions see below:
Please email info@theoffice.com or check out http://www.fullyfocusedsportsandfitness.com/index.html

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Anytime Fitness Waukee
Dec
21
9:15 AM09:15

Anytime Fitness Waukee

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10. First Class Free!

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Yoga at Priority Crossfit Altoona
Dec
21
7:00 AM07:00

Yoga at Priority Crossfit Altoona

This is a great opportunity if you've been curious about Crossfit or wanting to join! The yoga flow is for everyone of all levels & another chance to try something new!
Packages available & $15 to drop-in as a nonmember! You can stop in to pay ahead or pay day of at the door! We have mats, but please bring your own if you can! Any questions please reach out or visit http://www.prioritycrossfit.com .

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Anytime Fitness Downtown
Dec
16
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

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Sunrise Flow at The Office
Dec
16
7:00 AM07:00

Sunrise Flow at The Office

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance.

Yoga at The Office every Monday at 7am ! Your first class is free ! Drop-in $10 and package options will be available !

We can't wait to flow with you! Any questions see below:
Please email info@theoffice.com or check out http://www.fullyfocusedsportsandfitness.com/index.html

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Yoga at Priority Crossfit Altoona
Dec
14
7:00 AM07:00

Yoga at Priority Crossfit Altoona

This is a great opportunity if you've been curious about Crossfit or wanting to join! The yoga flow is for everyone of all levels & another chance to try something new!
Packages available & $15 to drop-in as a nonmember! You can stop in to pay ahead or pay day of at the door! We have mats, but please bring your own if you can! Any questions please reach out or visit http://www.prioritycrossfit.com .

View Event →
Anytime Fitness Downtown
Dec
9
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

View Event →
Sunrise Flow at The Office
Dec
9
7:00 AM07:00

Sunrise Flow at The Office

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance.

Yoga at The Office every Monday at 7am ! Your first class is free ! Drop-in $10 and package options will be available !

We can't wait to flow with you! Any questions see below:
Please email info@theoffice.com or check out http://www.fullyfocusedsportsandfitness.com/index.html

View Event →
Anytime Fitness Waukee
Dec
7
9:15 AM09:15

Anytime Fitness Waukee

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10. First Class Free!

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Anytime Fitness Downtown
Dec
2
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

View Event →
Sunrise Flow at The Office
Dec
2
7:00 AM07:00

Sunrise Flow at The Office

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance.

Yoga at The Office every Monday at 7am ! Your first class is free ! Drop-in $10 and package options will be available !

We can't wait to flow with you! Any questions see below:
Please email info@theoffice.com or check out http://www.fullyfocusedsportsandfitness.com/index.html

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Fitsgiving Workout & Brunch
Nov
30
11:00 AM11:00

Fitsgiving Workout & Brunch

Celebrate the holidays in this fun event to "Burn off the Bird!" Bring a friend, Bring a side & enjoy the fun ! Event will kick off with a group warm-up, followed by a 30 minute power work out & ending with a relaxing yoga flow! After we will feast on healthy dishes & celebrate your hard work!

This is a great opportunity if you've been curious about Crossfit or wanting to join! The yoga flow is for everyone of all levels & another chance to try something new!

This event is free for Priority Crossfit members & only $20 to drop-in as a nonmember! You can stop in to pay ahead or pay day of at the door! We have mats, but please bring your own if you can! Any questions please reach out or visit http://www.prioritycrossfit.com .

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Anytime Fitness Waukee
Nov
30
9:15 AM09:15

Anytime Fitness Waukee

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10. First Class Free!

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Anytime Fitness Downtown
Nov
25
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

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 Anytime Fitness Downtown
Nov
18
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

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Free Yoga Brunch
Nov
17
1:00 PM13:00

Free Yoga Brunch

Help us launch Yoga at The Office ! A great chance to meet Lindsay from Yoga & Co and try an all-level yoga flow ! A light brunch will follow with a chance to ask all of your yoga questions! This event is free for members and the public and open to ages 10 and up!

Yoga at The Office will begin in December, every Monday at 7am ! Your first class is free ! Drop-in and package options will be available !

We can't wait to flow with you! Any questions see below:
Please email info@theoffice.com or check out http://www.fullyfocusedsportsandfitness.com/index.html

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Anytime Fitness Waukee
Nov
16
9:15 AM09:15

Anytime Fitness Waukee

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10. First Class Free!

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Anytime Fitness Downtown
Nov
11
5:00 PM17:00

Anytime Fitness Downtown

A flow designs for those wanting a perfect balance of yin and yang. This class is full of foundational yoga postures and is intended to get you out of the chaos of life and into your breath & movement. You will move mindfully while building strength & balance

Free for Members! Drop-Ins Welcome $10.

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Yoga in the Yard at Smashpark
Aug
4
10:00 AM10:00

Yoga in the Yard at Smashpark

The warm weather is here, and we have the best way for you to enjoy it! Start your week off right with some exercise and sunshine at Yoga in the Yard.

Join us outside for our first session on April 28th, with the first class starting at 10 AM and the second starting at 11 AM!

Tickets are $10/person and includes a breakfast cocktail (Bloody Mary, mimosa or screwdriver)!

Buy your tickets here! app.smashpark.com/events

Yoga in the Yard about two times a month this Summer! Stay up-to-date on on yoga sessions here: www.smashpark.com/calendar

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